Thursday 1st December, 2016, late morning. I’m in A&E, convinced something is terribly wrong with me. Everything hurts, there’s a tightness in my throat that feels solid, I feel sick when I try and eat anything more exciting than toast, and when I do eat – well, not to be crude, but it feels like… Continue reading Mental Health Awareness Week 2018
Tag: anxiety
The anniversary effect
In the first episode of season two of Stranger Things, as Will experiences some pretty disturbing episodes, we hear about the ‘anniversary effect’: “[We] see this with soldiers,” the doctor says. “The anniversary of the event brings back traumatic memories, sort of opens up the neurological floodgates, so to speak.” The Christmas lights are up in… Continue reading The anniversary effect
On “self-care”
Loath as I am to turn this into a blog that deals purely with mental health*, there’s something that’s been nagging at me over the last few weeks and clearly, the only solution to this is to write about it. *There’s obviously nothing wrong with mental health blogs, I just never saw this blog… Continue reading On “self-care”
Inbetween Girl 